Wellbeing Events & Leadership Programs

Mental Health & Wellbeing Events

Explore upcoming mental health and wellbeing events, leadership workshops, and coaching programs designed to build resilience, strengthen mental fitness, and support thriving leadership — for individuals and organisations.

Feeling stretched thin?
Leading under pressure without time to reset or refocus? Struggling to support your team — or lead yourself — with confidence and clarity?

You’re not alone – and you don’t have to figure it out on your own.

Our workshops and programs are designed to help you navigate the real-world challenges of modern leadership: burnout, overwhelm, team disconnection, midlife transitions, and the constant pressure to perform without the tools to thrive.

Whether you’re growing your own leadership or building a more resilient, connected team — these events offer practical tools, mindset shifts, and a space to recalibrate.

Each one follows our Signature Model – moving from Self, to Structure, to Sustainability – to ensure the changes you make last long after the session ends.

Explore what’s next, choose what fits, and take a step toward the way you want to live, work, and lead.

Featured Programs

Let’s have a conversation and find the right next step — whether you’re building personal resilience or leading cultural change.

18 March 2025

Lunch & Learn: Strengthening Leadership Resilience (PQ)

Discover practical PQ strategies to boost your leadership resilience, reduce stress, and thrive under pressure.
March 14, 2025

Thrive in ‘25: Marching Forward with Resilient Leadership

An International Women’s Day Leadership & Wellbeing Workshop for Midlife Women